We offer both long and short-term therapy to:
Individuals • Couples • Families • Groups
Therapies We Offer…
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PSYCHODYNAMIC/ PSYCHOANALYTIC
An in-depth exploration of your inner world to discover how it shapes your existence
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INTEGRATIVE PSYCHOTHERAPY
Combining a range of therapeutic modalities, tailored to suit your unique experience.
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HYPNOTHERAPY
Using medium to deep trance to connect the conscious with the unconscious self.
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CBT
Recognising maladaptive thoughts and beliefs to transform behaviour patterns.
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CREATIVE ARTS THERAPIES
Using various creative art forms to reveal unrecognised psychological material.
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CLIENT-CENTRED
Through the therapist’s unconditional acceptance, your true self can blossom.
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TRANSPERSONAL
Exploring the conscious and unconscious self with an added spiritual dimension.
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EXISTENTIALISM
Looking at the complete self and exploring the fundamental aspects of your existence.
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MINDFULNESS
A state of mental wellbeing achieved by focusing on the present moment.
GROUP THERAPY INCLUDES…
Men’s & Women’s Groups, Creative Arts Psychotherapy Groups, Psychodynamic Groups, Dream Workshops, Personal Growth Workshops
MANAGEMENT DEVELOPMENT INCLUDES…
Coaching, Conflict Resolution, Mediation, Diversity Training, Team Building