We offer both long and short-term therapy to:

Individuals • Couples • Families • Groups

Therapies We Offer…

PSYCHODYNAMIC/ PSYCHOANALYTIC

An in-depth exploration of your inner world to discover how it shapes your existence

INTEGRATIVE PSYCHOTHERAPY

Combining a range of therapeutic modalities, tailored to suit your unique experience.

HYPNOTHERAPY

Using medium to deep trance to connect the conscious with the unconscious self.

CBT

Recognising maladaptive thoughts and beliefs to transform behaviour patterns.

CREATIVE ARTS THERAPIES

Using various creative art forms to reveal unrecognised psychological material.

CLIENT-CENTRED

Through the therapist’s unconditional acceptance, your true self can blossom.

TRANSPERSONAL

Exploring the conscious and unconscious self with an added spiritual dimension.

EXISTENTIALISM

Looking at the complete self and exploring the fundamental aspects of your existence.

MINDFULNESS

A state of mental wellbeing achieved by focusing on the present moment.

Group therapy includes…

Men’s & Women’s Groups, Creative Arts Psychotherapy Groups, Psychodynamic Groups, Dream Workshops, Personal Growth Workshops

Management development includes… 

Coaching, Conflict Resolution, Mediation, Diversity Training, Team Building