Workshops
Workshops
Write From The Guts with Rosanna Cooper, Arts Phychotherapist
Monthly Workshop
- November 8, 2024 1:00 to 3:00 PM GMT
- December 6, 2024 1:00 to 3:00 PM GMT
Inspired by Poet, Painter and Teacher Natalie Goldberg’s combination of writing with Zen Buddhist meditation practices.
A monthly (first Friday of each month) guided practice in walking, sitting, writing and reading meditation. Through Goldberg’s simple and powerful guided ritual, we will commit to creating space to simply be right where we find ourselves: coming home to our bodies and landing onto the page.
These sessions invite you to check in with yourself and each other, step out of the noise and busyness of everyday life and hear yourself from within.
No experience with writing required. This is not a writing class, but a practice in meditative free writing and sharing our free flow words in a supportive, small community. Come as you are, no editing required!
There will be invitations to share your words, but sharing is optional.
The Breakthrough Process – One Day Workshop, London
Saturday, January 25 · 9am – 5pm
Venue:
St Ethelburga’s Centre for Reconciliation and Peace Venue
78 Bishopsgate London EC2N 4AG United Kingdom
This one-day Breakthrough Process Workshop is for a maximum of 8 people who are looking for a breakthrough on a work / life / relationship challenge. Some examples might be a career change, a difficult professional or personal relationship, or a persistent behavioural pattern that prevents forward momentum.
Facilitated by The Breakthrough Process‘ multidisciplinary team of experts in psychotherapy, coaching and creative techniques, the programme will help you to:
- Define your current challenge
- Identify the unconscious forces that are preventing progress
- Develop and plot a meaningful plan for next steps