The Therapeutic Journey – an unfolding journey of growth and understanding.
The Process of Therapy…
Beginnings…
Beginnings…The therapeutic journey begins with an exploration of your needs and consideration of what you would like to get from the journey.
Developing a relationship…
The first stage of the journey establishes the foundations for the relationship between you and your therapist. This creates a nurturing environment of safety and trust.
Explorations…
As the therapeutic relationship develops you can begin to explore more deeply your issues and concerns and new perspectives can become visible.
Possibilities for change…
Discovering more about yourself, your experiences and relationships, creates opportunities to make new choices and possibilities for change.
Integration and new beginnings…
As you make new choices in your relationship with yourself, others and the wider world around you, other changes may start to occur in your life helping you to live the life you would like to live and move towards becoming everything you have the potential to be.